My Intentions for 2020

This year, I’m switching it up. Instead of setting yearly goals (and then feeling defeated when I don’t reach them), I’m setting intentions for the year. I’m visualizing the person I want to be and how I want to feel on a daily basis and then setting specific intentions to be help me be that person. My plan is to set more actionable goals each month with the hopes that the much shorter time frame will keep me focused and motivated.

 

Core Desired Feelings for 2020

In her book The Desire Map, Danielle LaPorte teaches that everything we do is because we want to feel a certain way. And instead of the setting goals on what we want to gain, we should set goals based on how we want to feel, based on our core desired feelings. I’m a big believer in identifying your core desired feelings and using those as a compass to you set your goals and intentions. Here are my core desired feelings for  2020:

 

 

 

Intentions for 2020

Based on my core desired feelings, I’ve identified a list of intentions that will help me feel the way I want to feel.

 

Track my income and expenses daily

Lay the foundation for multiple income
streams in the future.

Focus on income generating activities.

Be intentional about eating out and
cook most meals at home.

Meal prep breakfasts and lunches for the fam

Implement all the courses I’ve invested in.

Develop the habit of writing my goals down daily.

Plan my days and weeks and stick those plans.

Keep promises to myself.

Declutter my house, garage, computer, and digital files.

Implement home systems to make my life easier.

Create original content weekly

Put myself out there online

Shamelessly promote myself.

Create and sell digital courses

Host online classes

Spend time weekly on creative projects that are just for pure enjoyment

Phone call or friend date weekly

More yoga and movement in general

Start meditating

Focus on my mental health.

Phone-less dates with my husband.

Dedicated quality time with my daughter Jackie.

 

As you can see, I have a lot of intentions this year. This year feels like it’s going to be a big year for me and I can’t wait to see what it has in store. I’ll be posting monthly goals and updates to document my progress. Stay tuned!